Shiva: Awaken to the Self Within

This introductory online class offers a contemplative and experiential approach to the teachings of Shiva within the Kriya Yoga tradition.

Through guided reflection, symbolic understanding, and practical insight, you will explore the deeper truth of your own being—beyond body, mind, and changing circumstances.

Drawn from a live retreat with Yogacharya Ellen Grace O’Brian, this course invites you not only to learn about Shiva, but to begin to experience the reality to which these teachings point.

What You Will Explore

• The true meaning of Shiva as ultimate Reality
• The spiritual longing at the heart of all seeking
• The role of symbols and sacred forms
• The path of meditation, mantra, and discernment
• The relationship between effort and divine grace
• Freedom from suffering through Self-realization

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